My guest this week is a performance coach who specialises in supporting leaders to build personal resilience.
For the last fifteen years he has worked at the interface of leadership and wellbeing with some of the biggest brands in the world.
His passion is to support leaders to play the ‘inner game’ of life better, so it enables them to lead themselves, their teams and their families. At this time of crisis, I think we might all learn a few things so let’s give a warm Speaking Business welcome to Charlie Cannon.
Charlie Cannon – Helping leaders, teams and organisations build resilience so that they can embrace change and sustain performance in a disruptive and uncertain world.
Charlie is a much sought after performance enhancement coach who has helped leaders, teams and global organisations build resilience thus enabling them not only to embrace change in an uncertain disruptive world, but able to sustain high levels of performance and thrive no matter what the world throws at them.
For the last fifteen years he has worked as a leadership development consultant and coach with some of the most well known brands in the world, including, HSBC, PepsiCo, Tesco, BP, Roche, Ebay, Airbus, The Metropolitan Police, Deloitte, Allen & Overy, Mars, Unilever, Uber, Manchester City Football club, The Soho House Group, Santander, Marks & Spencer and Amazon.
In Charlie’s live events and trainings he draws upon his rich life experience and combines this with cutting edge research from science and psychology to give them tools and techniques that they can act upon immediately that will catalyse their performance and well-being.
Prior to working in business Charlie was a successful health and fitness coach, where at one point he was training an Oscar winning actor and actress. What he observed, was that most of his clients were busy, time poor, stressed and burnt out executives who wanted to increase their energy and manage stress better. This concerned him.
His passion for helping people build resilience stems from not just working with all these stressed out executives, but also his own story in not becoming the professional sportsman he had dreamed of being, due to struggling to be at his best when it counted.And, perhaps more tellingly, he knows first-hand what it takes to recover from a near death experience that left him hospitalised and his sister moments away from dying.
At 21 he was involved in a traumatic car accident with his sister who almost died. This incident eventually inspired his research into resilience and overcoming adversity.
Charlie played rugby for England, West of England hockey and county cricket as a school-boy, but he struggled to perform under pressure, which has showed him the importance of developing a growth mindset and building mental toughness.
Recorded on: 7th April 2020
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